As a woman ages, the requirements of her body change and no longer can health be taken for granted if you wish to enjoy many more years of life, but rather considerations need to be made that support your well-being. When do most of these changes occur? Starting during menopause. Not sure what you should be changing with regards to… View Post
When it comes to thinking about your hormones, most people don’t make the connection between how their heart beats and the function of hormones. But your hormones play a very present role in what happens to your heart rate. There are certain health events that can coincide with changes in the heart rate. For example, when a woman begins to… View Post
Most people think of testosterone as purely a male hormone, but women do have small amounts of this in their body. They need this hormone working together with their other hormones in order to maintain a good balance and healthy outcome. This hormone is one that helps level out mood swings. It can keep fatigue at bay and it can… View Post
Not every woman knows what estrogen is and the role that it plays in her life. Estrogen is the hormone that ebbs and flows depending on a woman’s stage of life. It rising as a result of puberty, but falls when it reaches the beginning stages of menopause. You might think that estrogen is like a smooth road from one… View Post
Many women suffer from a hormonal imbalance. The symptoms can range from mild to being so drastic that they negatively affect their quality of life. Having a hormonal imbalance can make you feel like bursting into tears one minute and angry or irritable the next. It can make you feel too hot or too cold – even when you’re in… View Post