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Fit, Fabulous and Forty!

Happy One Minute?Sad the Next? It could be your Hormones!

Get your FREE Guide to The Physical and Emotional Toll of Hormone Imbalance for Women

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Why You Need Estrogen Levels Balanced

Are You Estrogen Dominant?

in HCG Diet 101, Hormone Balance on 07/18/18

  You need a healthy balance with your estrogen in order to support your other hormones as well as your general well being. When your estrogen becomes dominant, it means that you have an estrogen imbalance. Even if your body isn’t producing that much estrogen, it can still lead to dominance if you don’t have a good level of progesterone…. View Post

what-hcg-diet

What is the hCG Diet?The Facts Behind This Weird Diet that REALLY WORKS

in Fabulous You, HCG Diet 101 on 11/11/17

Have you heard about the hCG Diet? I talked about the hCG diet which I did a year ago on this post. It is on the covers of women magazines; you see websites and instagram posts dedicated to it; some celebrities have tried it; I, in fact, have tried it a year ago (and beginning my Round 2 in a… View Post

basic-hcg-diet-protocol

The hCG Diet Protocol In A Nutshell

in Fabulous You, HCG Diet 101 on 11/03/17

If there is one diet that has tremendously changed my body weight (and perspective on lose-weight-fast scams), it is the hCG Diet Protocol.  Some people claim that this diet is crazy and just plain shady – what with the injections and/or drops that taste like water – but I was converted. Because it worked for me. Going on the hCG… View Post

My hCG Diet Review

in Fabulous You, HCG Diet 101 on 11/03/17

My hCG Diet Review The internet is full of crazy diets not a lot of us old fogies know. Like the Baby Food Diet where you eat 16 jars of baby food everyday, or the Military Diet, or the Vision Diet where you eat everything while using blue-tinted glasses. Crazy, right? But when you are a desperate 40-something yearning to… View Post

I Did the Crazy hCG Diet. And It Worked.

in Fabulous You, HCG Diet 101 on 11/02/17

Does the hCG Diet Work? Does hCG Diet work? I probably have been on a diet since I was 5. Kidding. My weight problems have magnified since I turned 40.  Three kids, a desk job (in contrast to the job I had years ago where I can go on field), and too many events to celebrate (Filipino families celebrate every… View Post

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