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Hormones are something that many young women don’t think about it because they believe if they’re not over 50, then they don’t have to worry about a hormone imbalance.
But the truth is that hormone issues aren’t something that are unique to older women – or any specific age group at all.
Hormones and their associated troubles don’t play by any set of age rules and you could be experiencing a hormonal imbalance even if you’re young. So much of your body is regulated by the production of hormones.
When that production isn’t in balance, it can lead to a host of ill health, including fatigue, as well as interruptions to the function of certain organs. You might even be feeling the effects of this imbalance and just not realize that’s what it is.
There are several organs within your body that are supposed to produce hormones and release them at specific times during the day. Your thyroid, adrenal glands and pituitary glands are usually the ones that are most often likely to be out of balance.
You can have a hormonal imbalance in your twenties that affects your ability to lose weight, get pregnant or regulate your menstrual cycle. This imbalance can also make you grouchy, feel weepy or even cause you to have depression.
A hormone imbalance has many different symptoms and it’s often easily overlooked by those suffering from it as well as those in the medical field. If you’re having trouble losing weight, your hair is thinning, you’re tired all the time or you feel dizzy, those are all signs that something could be off kilter about your hormones.
Having trouble remembering things, getting headaches or experiencing a loss of sex drive are all issues that can all be linked to a hormonal imbalance. The reason that a hormonal imbalance can occur at any age is because the cause of this imbalance is not just associated with growing older.
Your hormones are affected by the amount of stress in your life – especially if the stress is on-going (chronic) – and this can be both physical or emotional stress. If you eat a diet containing certain foods, this can also affect your hormones.
These foods can cause your hormones levels to rise or drop. For example, olive oil can boost estrogen, but cabbage lowers estrogen. Knowing the symptoms of a hormonal balance can be beneficial to you regardless of your age because the sooner you’re diagnosed with it, the sooner you can get treated and on the road to feeling better.
To get tested, you can have bloodwork or a saliva test performed and depending on where your levels fall, treatment can then be determined by you and your physician. Some will be prescribed, while others will be over the counter or lifestyle changes.