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Fit, Fabulous and Forty!

Using Vinyl Wall Art to Decorate Your House

in Fabulous You, Uncategorized on 08/13/14

Do you want to have that new look for your home or office? Are you thinking about decorating your new house or office without getting overboard with your budget? Sometimes shifting from one house to another can be a stressful situation where you have to take care of several things and set specific budgets for each and everything. Most of… View Post

The Chill Spot: Learning How to Breathe Properly

in Uncategorized on 01/28/14

Breathing deeply has lots of health benefits.  Sounds too simple?  Studies have shown that many people don’t know how to breathe – properly, that is.  Breathing properly can help you relax and refresh your mind and body, especially when you’re stressed. Go to a quiet place.  Sit down and keep your back straight.  Empty your mind and breathe following the… View Post

New and Improved You!

in Fabulous You, Uncategorized on 01/27/14

freedigitalphotos “You look so young.” I so love to hear these words. Who does not? And I will go to great (and yes, sometimes stupid and expensive) lengths to prove that I look young. But at a certain point, maybe we should stop and ask ourselves: Is it really eternal youth that we should be pursuing? In the battle against… View Post

Have A Festive, Healthy Holiday! Don’t Over-Indulge!

in Uncategorized on 12/21/13

Source Christmas Season which in the Philippines starts as early as September and extends way to the first Sunday of January is known for bringing people together.  For most of us, it’s also the only time during the year when we can have a break, if you can call that hustle and bustle a break. But for some people, the… View Post

Test

in Uncategorized on 10/18/13

Test ito

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