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Stress shows up in several areas of the body physically. You can experience headaches, nausea, back pain and insomnia. This stress related insomnia can speed up the aging process.
Studies have shown that even one sleepless night can damage cells related to your biological age. It’s imperative that you get a good night’s sleep every night and one way to do that is by using a weighted blanket like the Quility Adult Weighted Blanket.
When you use a weighted blanket, it helps calm the body and the way that it does this is by boosting the release of serotonin. This product applies a gentle, but notable pressure all over that helps to soothe the nervous system.
The Quility blanket is constructed of seven layers. Each of these layers are made for the ultimate comfort. Innovative sewing techniques are used on the blanket. It’s made from 100% breathable cotton.
That means it’s what’s best for your body as you sleep. When you sleep, your temperature can vary in degrees depending on the stage of sleep you’re in. Having breathable fabric helps ensure that you don’t overheat or get chilled.
The blanket also has extra polyester layers. What these do is help to keep the blanket from tearing. This way, it ensures that the beads stay in the blanket where they belong.
The beads are glass beads but they’re all lead free.
They’re also hypo-allergenic and non-toxic so if your pet snags your blanket and tears it, you don’t have to worry about the safety of the bead material. The blanket is extremely plush and you can feel this when you touch it.
As an extra bit of comfort, this blanket comes with a duvet cover. This cover can be left on for the colder months, but removed during the warmer, summer months. It’s easy to remove by just unzipping it.
When you use the blanket, you don’t have to worry that it’ll come off the bed because it has multi-loop cover binding. This keeps it secure so that all you need to concentrate on is snuggling beneath it and getting the sleep that you need.
It can help provide a deep, refreshing sleep while at the same time helping alleviate stress and stopping the accelerated aging process. You want to make sure that you get the blanket that’s a good fit for you.
They’re are made according to bed sizes of single, twin or full. A good rule of thumb when trying to figure out which one to get is to choose the one that’s approximately 10% of what you weigh. The blankets start out at a weight of five pounds but go all the way up to a thirty pound blanket.