Wish I Could Take A Nap Every Time

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Whether it is a Saturday afternoon when the the rest of the world is running errands or a random weekday at work, go ahead and enjoy a siesta (or close your door and rest your head on your desk!).  You can lull yourself to sleep by looking at cheap guitars online, too.

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Napping can improve productivity by enhancing our concentration and attentiveness.  Just keep your snooze to 30 minutes or less – any longer and your body moves into a deep-sleep stage, which means you will wake up groggy.blankfavicon

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